ACL Reconstruction: Recover Stronger

Recover Stronger with Physiotherapy at Braybrook Physio & Allied Health Clinic

Torn your ACL? Don’t let it hold you back! ACL reconstruction surgery can help you regain stability and return to your favourite activities. But a successful surgery isn’t enough. Physiotherapy is crucial for optimal recovery and preventing re-injury.

At Braybrook Physio & Allied Health Clinic, we specialise in providing comprehensive physiotherapy services for ACL reconstruction patients. Our experienced therapists will work with you to create a personalised rehabilitation plan designed to help you achieve your full recovery potential.

What is ACL Reconstruction?

The ACL (anterior cruciate ligament) is a vital ligament in your knee that provides stability. A tear can cause pain, instability, and limit your movement. ACL reconstruction replaces the torn ligament with a graft, restoring knee function.

Who Needs ACL Reconstruction?

If you’ve suffered a complete ACL tear and want to return to high-impact activities like sports, ACL reconstruction is likely recommended.

The ACL injury journey – a guide for patients

The Post-Surgery Journey: Where Physiotherapy Comes In

Rebuilding Strength and Flexibility

Targeted exercises: Our therapists design personalised programs to improve strength, flexibility, and range of motion.
Progression plan: Exercises become more challenging as you progress, ensuring proper recovery and preventing setbacks.

Balance and Coordination Training

Proprioception exercises: These help you regain awareness of your knee’s position in space, crucial for stability.
Balance activities: These improve your ability to control your body’s movement and prevent falls.

Confidence for Return to Activity

Physical readiness testing: We assess your strength and stability to determine your readiness for activities.
Sport-specific training: We tailor exercises to replicate the demands of your chosen sport, ensuring a safe and successful return.

Braybrook Physio & Allied Health Clinic – Your Partner in ACL Reconstruction Recovery

Our team of dedicated and passionate physiotherapists understands the challenges you face after ACL reconstruction surgery. We are committed to providing you with the highest quality care and support throughout your recovery journey.

Benefits of Physiotherapy for ACL Reconstruction

  • Faster recovery times
  • Reduced pain and swelling
  • Improved knee function and stability
  • Lower risk of re-injury
  • Increased confidence in returning to activities

Don’t Let an ACL Injury Hold You Back!

Contact Braybrook Physio & Allied Health Clinic today to schedule your consultation! We will work with you to develop a personalised rehabilitation plan that meets your individual needs and helps you achieve your goals.